What To Do With Leftover Halloween Candy
It’s that time of year again.
You stocked up on Halloween candy for the big day.
The kids came over in their cute (or not so cute) costumes.
You handed out a ton of Halloween candy.
The kids stopped coming over.
You hear a noise and look over your shoulder.
And the see the most horrible sight ever for your fat loss goals.
A giant bowl of left over Halloween candy.
What do you do now?
You been on track with your fat loss goals so far but fat gain season has started.
How do you stay on track and not be like the millions of Americans that but on up to 10 lbs of fat never to take it off again?
Here are a few “tricks” on what to do with your leftover Halloween candy for a fat loss treat.
1. Throw it away. I know. I know. You don’t want to waste the candy, especially since you paid for it (read 3). But think of like this. The amount you paid for the useless calories that you purchased is way less than what you will “pay” if you eat the candy.
A new wardobe ain’t cheap.
2. Give it to a Food Pantry/Homeless Shelter. Think of how it will brighten up the day of someone who is less fortunate.
3. Find a Candy Buy Back program. You make some money back on you leftover Halloween candy and it goes to a good cause. The one I saw sends it in care packages to our troop overseas.
4. Give it to a skinny friend. You know the one I’m talking about.
They claim that they can eat whatever they want and not gain a pound. Give them the candy and see if it is true. Watch them closely. Record the results.
5. Give it to your personal trainer. Personal trainers are great for this. Some I know even ask for it. They claim it is to help their clients with their fat loss goals. Don’t have a personal trainer. I know a great personal trainer in Wellesley.
I hope you find these “tricks” to get rid of leftover Halloween candy helpful. And in case you didn’t notice they can also be used to help get rid of leftover holiday treats.
Your friend and trainer,
Paul
Posted by Paul | in Fitness, Nutrition, Weight Loss Strategies | No Comments
