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	<title>Comments on: How to Lose (more) Weight Without Changing Your Diet or Exercise Program</title>
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	<link>http://www.traintosweatt.com/blog/2010/01/11/how-to-lose-more-weight-without-changing-your-diet-or-exercise-program/</link>
	<description>Fit and Toned in Wellesley</description>
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		<title>By: vivian merino</title>
		<link>http://www.traintosweatt.com/blog/2010/01/11/how-to-lose-more-weight-without-changing-your-diet-or-exercise-program/comment-page-1/#comment-52</link>
		<dc:creator>vivian merino</dc:creator>
		<pubDate>Tue, 19 Jan 2010 00:36:24 +0000</pubDate>
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		<description>Joh Vernon.  I would love to see him perform that feat......</description>
		<content:encoded><![CDATA[<p>Joh Vernon.  I would love to see him perform that feat&#8230;&#8230;</p>
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		<title>By: vivian merino</title>
		<link>http://www.traintosweatt.com/blog/2010/01/11/how-to-lose-more-weight-without-changing-your-diet-or-exercise-program/comment-page-1/#comment-51</link>
		<dc:creator>vivian merino</dc:creator>
		<pubDate>Tue, 19 Jan 2010 00:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.traintosweatt.com/blog/?p=309#comment-51</guid>
		<description>Paul, the photo of the woman.  A tumor or just plain  adipose tissue.  Where did you find this info.  Interesting??/</description>
		<content:encoded><![CDATA[<p>Paul, the photo of the woman.  A tumor or just plain  adipose tissue.  Where did you find this info.  Interesting??/</p>
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		<title>By: JOHNNY V</title>
		<link>http://www.traintosweatt.com/blog/2010/01/11/how-to-lose-more-weight-without-changing-your-diet-or-exercise-program/comment-page-1/#comment-39</link>
		<dc:creator>JOHNNY V</dc:creator>
		<pubDate>Mon, 11 Jan 2010 18:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.traintosweatt.com/blog/?p=309#comment-39</guid>
		<description>I say that the ability to stand upright on a stability/Swiss ball.....AND at the same time....perform some movements with dumbells or a body bar....I say this is the ultimate test of core strength....I do this all the time...anyone differ with this?

John Vernon</description>
		<content:encoded><![CDATA[<p>I say that the ability to stand upright on a stability/Swiss ball&#8230;..AND at the same time&#8230;.perform some movements with dumbells or a body bar&#8230;.I say this is the ultimate test of core strength&#8230;.I do this all the time&#8230;anyone differ with this?</p>
<p>John Vernon</p>
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