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	<title>Comments on: Eat These Foods for Fat Loss this Summer</title>
	<atom:link href="http://www.traintosweatt.com/blog/2010/07/11/eat-these-foods-for-fat-loss-this-summer/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.traintosweatt.com/blog/2010/07/11/eat-these-foods-for-fat-loss-this-summer/</link>
	<description>Fit and Toned in Wellesley</description>
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		<title>By: Paul F Sweatt</title>
		<link>http://www.traintosweatt.com/blog/2010/07/11/eat-these-foods-for-fat-loss-this-summer/comment-page-1/#comment-278</link>
		<dc:creator>Paul F Sweatt</dc:creator>
		<pubDate>Mon, 26 Jul 2010 00:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.traintosweatt.com/blog/?p=1220#comment-278</guid>
		<description>Hi Janet,

You would have to eat a whole watermelon before the sugar in one becomes a problem to your diet.</description>
		<content:encoded><![CDATA[<p>Hi Janet,</p>
<p>You would have to eat a whole watermelon before the sugar in one becomes a problem to your diet.</p>
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		<title>By: Janet Cassidy</title>
		<link>http://www.traintosweatt.com/blog/2010/07/11/eat-these-foods-for-fat-loss-this-summer/comment-page-1/#comment-277</link>
		<dc:creator>Janet Cassidy</dc:creator>
		<pubDate>Fri, 23 Jul 2010 22:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.traintosweatt.com/blog/?p=1220#comment-277</guid>
		<description>Hi Paul,

I was always told that watermelon was high in natural sugar and too much of it wasn&#039;t good for the diet?  Also, it is not the fault of the condo association that you can&#039;t have a grill.  It is a state and city ordinance that you can&#039;t have an open flame on your balcony.  You can have an electric grill.  I have the info at work and I&#039;ll send it to you:-)

Janet</description>
		<content:encoded><![CDATA[<p>Hi Paul,</p>
<p>I was always told that watermelon was high in natural sugar and too much of it wasn&#8217;t good for the diet?  Also, it is not the fault of the condo association that you can&#8217;t have a grill.  It is a state and city ordinance that you can&#8217;t have an open flame on your balcony.  You can have an electric grill.  I have the info at work and I&#8217;ll send it to you:-)</p>
<p>Janet</p>
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		<title>By: vivian merino</title>
		<link>http://www.traintosweatt.com/blog/2010/07/11/eat-these-foods-for-fat-loss-this-summer/comment-page-1/#comment-272</link>
		<dc:creator>vivian merino</dc:creator>
		<pubDate>Sun, 18 Jul 2010 20:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.traintosweatt.com/blog/?p=1220#comment-272</guid>
		<description>So about that free session, followed by cold slice of watermelon.  TY Paul/

VJM</description>
		<content:encoded><![CDATA[<p>So about that free session, followed by cold slice of watermelon.  TY Paul/</p>
<p>VJM</p>
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		<title>By: Paul F Sweatt</title>
		<link>http://www.traintosweatt.com/blog/2010/07/11/eat-these-foods-for-fat-loss-this-summer/comment-page-1/#comment-268</link>
		<dc:creator>Paul F Sweatt</dc:creator>
		<pubDate>Tue, 13 Jul 2010 22:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.traintosweatt.com/blog/?p=1220#comment-268</guid>
		<description>Hi Joanne,

a cup of papaya is about 55 calories.

But they also make pills that you can take with meals that will help with digestion.  NOW foods DIgestive Enzymes is rather good.</description>
		<content:encoded><![CDATA[<p>Hi Joanne,</p>
<p>a cup of papaya is about 55 calories.</p>
<p>But they also make pills that you can take with meals that will help with digestion.  NOW foods DIgestive Enzymes is rather good.</p>
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		<title>By: Joanne Freeman</title>
		<link>http://www.traintosweatt.com/blog/2010/07/11/eat-these-foods-for-fat-loss-this-summer/comment-page-1/#comment-266</link>
		<dc:creator>Joanne Freeman</dc:creator>
		<pubDate>Mon, 12 Jul 2010 12:34:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.traintosweatt.com/blog/?p=1220#comment-266</guid>
		<description>Hi Paul,
You mentioned that Papayas help the digestion system. My digestion system needs all the help it can get do to the fact that I have Celiac. I never had a Papaya, would one a day work?  Do you know how many calories are in one Papaya?</description>
		<content:encoded><![CDATA[<p>Hi Paul,<br />
You mentioned that Papayas help the digestion system. My digestion system needs all the help it can get do to the fact that I have Celiac. I never had a Papaya, would one a day work?  Do you know how many calories are in one Papaya?</p>
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