Replace Soda with Spa Water

You know that soda pop isn’t good for you…and yet you still drink it. I understand that plain water gets boring – especially when you’re having a party or gathering.

Use the recipes for “Spa Water” below and quickly turn plain water into an exciting and refreshing treat without added sugar or chemicals:

• Citrus: Slice an orange, lemon, and lime into a large pitcher of water. Add ice, allow to chill for 1 hour before serving.
• Raspberry Lime: Slice a lime into a large pitcher of water, add a handful of raspberries. Add ice, allow to chill for 1 hour before serving.
• Strawberry Basil: Slice 10 strawberries into a large pitcher of water, add 5 leaves of basil. Add ice, allow to chill for 1 hour before serving.
• Watermelon Rosemary: Place 1/2 cup of small watermelon chunks into a large pitcher of water, add two sprigs of rosemary. Add ice, allow to chill for 1 hour before serving.
• Pineapple Mint: Place 1/2 cup of small pineapple chunks into a large pitcher of water, add 15 mint leaves. Add ice, allow to chill for 1 hour before serving.

Tags: diet, easy fat loss, easy weight loss, fat loss, healthy, healthy diet, healthy recipes, Nutrition, water, weight loss, weight loss rules, Weight Loss Strategies

This entry was posted on Friday, June 15th, 2012 at 4:03 am and is filed under Healthy Nuggets, Nutrition, Weight Loss Strategies. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted by Paul | in Healthy Nuggets, Nutrition, Weight Loss Strategies | No Comments

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