Tag Archive

MacLuvhandles Guide To Gaining Weight This Holiday Season

By Paul

If you actually listened and implemented the advice that Mr. Sweatt gives in these pages you probably have  lost some or all of the weight that you are trying to lose.  And become way healthier. Hopefully you are like most people and you either: a.) Just read it and forgot it or b.) Once you saw that what Mr. Sweatt recommended is... »

10 Tips on How to Get More Sleep for Fat Loss

By Paul

You just finished reading "How to Lose (more) Weight Without Changing Your Diet or Exercise Program" Now you say, "OK. More sleep check. Wait, how do I get more sleep?" "No matter how hard I try I can't get more than 6 hours." "But if I try to go to bed early I wake up early." "I wake up in the middle... »

9 Tips for How to Gain Weight During the Holidays

By Paul

By McLuvhandles President of the Massachusetts chapter of the Fat Gainers Association of America.  Currently the fastest expanding association in the USA. If you are  a muscle head or hardgainer go to www.tmuscle.com because this article is not about how to gain muscle, it is about how to gain fat and lots of it.  Actually, it might help you hardgainers. Have you ever... »

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