Tag Archive

5 Flat Stomach Myths (and 3 Steps to Tight Abs)

By Paul

It's bathing suit season and you want flat abs to flaunt. While I commend your desire to slim down before baring it all, I'm here to warn you of the 5 myths that most people believe. Don't waste your time on these: Myth #1: Take diet pills (a.k.a drugs)to speed results. I know it's so tempting! The ads make compelling claims about... »

How to Have a Flat Stomach This Summer

By Paul

Have you ever looked at an advertisement with a flat stomached model and wished that it was you?  Or at least wished bad things would happen to the model because they had a flat stomach and you didn't?  Freak "accident" anyone. Have you tried to get in bathing suit shape for the summer only to end up spending another year wearing... »

Train To Sweatt - Fit and Toned in Wellesley