Tag Archive

I Have Discovered “The Secret” to a Movie Star Body

By Paul

Summer is here in New England. It has been a hot one so far, since Memorial Day through this first week of June - ( mostly) beautiful sunny skies and temps from 70 to the low 80’s. And as you know warm weather means a lot less clothes. People are baring parts of their bodies (that haven't seen the sun... »

Getting Past Mental Roadblocks

By Paul

As the second month of 2010 comes to a close, where do you stand with your resolutions? Have you made progress or did your motivation sizzle out? Most people wait around for motivation to strike them like a lightning bolt. Well, I've got news: motivation isn't something that happens to you - it's something that you create for... »

Train To Sweatt - Fit and Toned in Wellesley