Tag Archive

McLuvhandles’ Tips For Fat Loss

By Paul

Or what I like to call:  "How NOT to Workout if You Want to Lose Fat" Hello everyone it's your good, old, soon to be not as fat friend McLuvhandles here again.  Due to constant badgering from Mr. Train To Sweatt (and his lawyers),  I have "decided" to stop spreading my FGAA rhetoric and hop on the fat loss Train.  Hee Hee. Get... »

Delicious Chocolate Cherry Bars Recipe

By Paul

I have two super quick updates for you from my partners over at Prograde Nutrition: First, yes, it is true. They really did sell out of their brand new Prograde Metabolism in just four days! As of right now they plan on having it back in stock the last full week of May. Second, here's another sweet recipe for... »

1 Unusual Way To Burn More Calories

By Paul

Oh how I wish this story wasn't so familiar! ;-) It's from one of my biz parnters over at Prograde Nutrition, Jayson Hunter. It's something you need to read because it hammers home the message I'm always bringing to you: Eat right and exercise. Two more things: 1) Yes, I have their permission to share this story with you. 2) While Prograde Metabolism... »

Save 13 Percent on Brand New Prograde Metabolism

By Paul

Yes, Prograde Metabolism is FINALLY here. Woohoo! And not only is it here, but you can save 13% on it this week only. Actually, I've got another "not only" for you - there's a very special surprise found on this page that I'm about to show you. But you have to read the entire page to discover it. Now, as I've... »

Shocking Research On Increasing Your Metabolism

By Paul

It's my guess this Monday you might very well be looking for ways to increase your metabolism. It's my guess this Monday you may have "misbehaved" a little bit this past weekend. Oh, Behave. Well, lucky for you my partners over at Prograde Nutrition have just released another brief special report on some shocking research about Metabolism. There's some good news... »

Frequently Asked Metabolism Questions

By Paul

I can't wait!!! It's almost here, it's almost here! Yes, this Monday my partners over at Prograde Nutrition release their highly anticipated new product - Metabolism. I just received this latest update that covers all Metabolism FAQs. I've got their permission to share it with you verbatim. It's again from Prograde's Director of R & D for Prograde Nutrition, Jayson Hunter. I'll... »

3 Metabolism Updates For You

By Paul

I just received these updates from Director of R & D for Prograde Nutrition Jayson Hunter. Because their newest product, Prograde Metabolism, is launching on Monday and he's crazy busy preparing he asked me to share them directly with you: **** 1) I'll have an entire FAQ for you tomorrow to help you decide if Prograde Metabolism is... »

Carbs for Fat Loss

By Paul

For those of you that are regular readers of my blog, you might have come to the conclusion that my last name is really Atkins and that I am totally anti-carb.  And that I would suggest that you cut all carbs from your diet and only have you eat proteins and fats. Is it true? Yes and no. I believe that most carb based products... »

The Story of Prograde Metabolism

By Paul

There are no miracle pills or potions. There are no shortcuts. If you want to look great naked you MUST have a solid nutrition plan in place and exercise intensely. Clovers optional. That's what I believe. And that's what my partners over at Prograde Nutrition believe also. They've got a new product coming out next week that you need to know more... »

How to Have a Flat Stomach This Summer

By Paul

Have you ever looked at an advertisement with a flat stomached model and wished that it was you?  Or at least wished bad things would happen to the model because they had a flat stomach and you didn't?  Freak "accident" anyone. Have you tried to get in bathing suit shape for the summer only to end up spending another year wearing... »

Train To Sweatt - Fit and Toned in Wellesley