Tag Archive

Kale and Pinto Bean Soup

By Paul

There's nothing better than a warm bowl of soup on a chilly fall day. This soup contains kale, a superfood that is packed with vitamins, minerals and cancer-fighting enzymes. It contains loads of vitamin A, vitamin C, B6, manganese, calcium, copper and potassium. Servings: 10 Here's what you need... 1 cup dried pinto beans 1 large yellow onion 1 Tablespoon olive oil 4... »

Lime Butter Sauce

By Paul

Here's what you will need... 1 large garlic clove, chopped 1/4 cup fresh lime juice 1 teaspoon salt 1/2 teaspoon black pepper 1 stick (1/2 cup) unsalted butter, melted Directions: Puree garlic with lime juice, salt, and pepper in a blender until smooth. With motor running, add melted butter. Blend for 30... »

Train To Sweatt - Fit and Toned in Wellesley