Tag Archive

Don’t Blame Oprah Because You’re Fat

By Paul

"I must have a slugghish thyroid, just like Oprah." Probably Not! Chances are your thyroid is just fine. Want the hard science on that to know for sure? Here's an aweome article on the subject from my partners over at Prograde Nutrition. http://personalfitnesssolutions.getprograde.com/hypothyroidism.html Your friend and trainer, Paul F. Sweatt PS - You may have the same problem as Oprah, but you probably don't. Click that... »

Do Superfoods Prevent Aging?

By Paul

It seems like everytime you go to the grocery store checkout you see another magazine article on the latest superfood. So when I got this update from my partners over at Prograde I knew I had to share it with you. **** Just how "super" are these superfoods you hear about all the time now? Are they all they're cracked up... »

A Common Healthy Weight Loss Complaint

By Paul

If it were easy everyone would be walking around with a lean, sexy body. But hey, it's not in this world we live in today. Believe me, I understand all too well that there's temptation around every corner. Everywhere you look there's fast food, junk food, chocolate, candy, ice cream, pizza... And I know it tastes good. And I know when... »

Delicious Chocolate Cherry Bars Recipe

By Paul

I have two super quick updates for you from my partners over at Prograde Nutrition: First, yes, it is true. They really did sell out of their brand new Prograde Metabolism in just four days! As of right now they plan on having it back in stock the last full week of May. Second, here's another sweet recipe for... »

Intense Protein Yogurt Recipe

By Paul

Here is an intense recipe for you to try. Just looking at the picture makes me want to make it right now! I'm sure it'll be super refreshing. And it's packed with protein. Let me know if you give it a whirl. http://personalfitnesssolutions.getprograde.com/lemon-mint-healthy-recipes.html Yours friend and trainer, Paul F.... »

1 Unusual Way To Burn More Calories

By Paul

Oh how I wish this story wasn't so familiar! ;-) It's from one of my biz parnters over at Prograde Nutrition, Jayson Hunter. It's something you need to read because it hammers home the message I'm always bringing to you: Eat right and exercise. Two more things: 1) Yes, I have their permission to share this story with you. 2) While Prograde Metabolism... »

Save 13 Percent on Brand New Prograde Metabolism

By Paul

Yes, Prograde Metabolism is FINALLY here. Woohoo! And not only is it here, but you can save 13% on it this week only. Actually, I've got another "not only" for you - there's a very special surprise found on this page that I'm about to show you. But you have to read the entire page to discover it. Now, as I've... »

Shocking Research On Increasing Your Metabolism

By Paul

It's my guess this Monday you might very well be looking for ways to increase your metabolism. It's my guess this Monday you may have "misbehaved" a little bit this past weekend. Oh, Behave. Well, lucky for you my partners over at Prograde Nutrition have just released another brief special report on some shocking research about Metabolism. There's some good news... »

Frequently Asked Metabolism Questions

By Paul

I can't wait!!! It's almost here, it's almost here! Yes, this Monday my partners over at Prograde Nutrition release their highly anticipated new product - Metabolism. I just received this latest update that covers all Metabolism FAQs. I've got their permission to share it with you verbatim. It's again from Prograde's Director of R & D for Prograde Nutrition, Jayson Hunter. I'll... »

3 Metabolism Updates For You

By Paul

I just received these updates from Director of R & D for Prograde Nutrition Jayson Hunter. Because their newest product, Prograde Metabolism, is launching on Monday and he's crazy busy preparing he asked me to share them directly with you: **** 1) I'll have an entire FAQ for you tomorrow to help you decide if Prograde Metabolism is... »

Train To Sweatt - Fit and Toned in Wellesley