Tag Archive

Intense Protein Yogurt Recipe

By Paul

Here is an intense recipe for you to try. Just looking at the picture makes me want to make it right now! I'm sure it'll be super refreshing. And it's packed with protein. Let me know if you give it a whirl. http://personalfitnesssolutions.getprograde.com/lemon-mint-healthy-recipes.html Yours friend and trainer, Paul F.... »

Fastest Chicken Stir Fry

By Paul

Think you don't have enough time to cook a healthy meal? Think again. This healthy and delicious chicken stir fry takes only minutes to make. Instead of chopping the vegetables yourself, this recipe calls for pre-chopped ingredients found in the produce section of your grocery store. Skip the take out line tonight and try this recipe... »

Train To Sweatt - Fit and Toned in Wellesley