Tag Archive

7 Tips That WILL Motivate You to Exercise for Fat Loss Now

By Paul

Even though I enjoy exercising now and wouldn't miss a workout session unless something really drastic happened, there was a time when I only did it because I knew I had to to lose weight. Notice the moobs and gut and just know that it got worse.  Way worse. There were times when my motivation was lagging and I found it really... »

Six Habits For Successful Fat Loss

By Paul

Do you need to lose weight but can't seem to do it? Do you believe that there is some sort of secret that people that have successfully lost weight are refusing to share? Well as someone who has successfully lost weight I will tell you the secret. You ready? Lean close so no no else will hear. THERE IS NO SECRET! Sorry had to do it. For... »

Train To Sweatt - Fit and Toned in Wellesley